1:1 Business-Coaching for women
Imagine taking the next step in your career – without compromising yourself.
I am Astrid Steingrüber and I support women who dare to listen to themselves – instead of external expectations!
Does this sound like you?
- You’re successful, but somehow your career feels like it’s stuck in park?
- You want to grow professionally, but you’re lacking the courage to take the next step?
- You’re facing a change, but instead of feeling excited, you’re uncertain and full of doubt?
- You’re doing a great job, but still feel unseen or not taken seriously?
You’re not alone in feeling this way. Many capable women struggle with self-doubt or insecurity — and that’s exactly where my coaching comes in.
Hello, I’m Astrid – and I know what it’s like to appear strong on the outside but to constantly doubt yourself on the inside.
I’ve seen many women who lead, organize, and function – and yet, they still wonder if they are enough and on the right path or feel like an imposter.
Some were facing a new role, others were in the midst of a conflict or faced with a decision that could change everything. What unites them all is the desire to be seen – not for what they accomplish, but for who they are.
In my one-on-one coaching, I support you in looking at your professional situation with a clear view, defining your own path, and walking it with confidence.
The Four Pillars of My Coaching Approach
Developing a Career Plan
Sometimes motivation alone isn’t enough. If you feel unfulfilled in your job, are facing a career move, or wondering whether leadership is really the path for you — coaching can make a real difference. Together, we’ll analyze your current situation, highlight your strengths, and create a clear, realistic career plan. This typically takes around six sessions of 60 minutes each — either online or in person in the Munich area.
Personal Branding
You know what you’re capable of — but others don’t seem to see it? Together, we’ll build your personal brand: we’ll clarify what you stand for, what values matter to you, and how to present yourself authentically in conversations and daily professional life.
With a strong personal brand and clear positioning, you’ll become visible. The coaching usually begins with three to six one-on-one sessions of 60 minutes each — tailored to your specific goals.
Presentations that Matter
Whether it’s your first big stage or a high-stakes strategy meeting – sometimes, solid content isn’t enough. You need a clear message, a strong narrative, impactful slides – and presence. Maybe you present often, maybe only now and then – but this time, it has to land.
In this 1:1 coaching, we’ll shape the core story of your presentation, use storytelling to engage, design powerful slides, and craft a clear call to action. You’ll refine your delivery, voice, and body language – and get honest, focused sparring. I’m by your side, so you can show up with confidence when it really counts.
Imposter Syndrome
You doubt yourself even though you’ve achieved a lot? You feel like your success is just luck — and fear that someone will soon realize you’re not actually capable? You’re not alone in feeling this way.
In coaching, we focus on strengthening your self-confidence, identifying limiting beliefs, and anchoring new, empowering experiences. Over the course of three to six 60-minute sessions, you’ll have the space to gradually build genuine self-assurance.
How the Coaching Process Works
Introductory Call (approx. 45 Min.)
In a free initial conversation, we get to know each other. You share where you are right now and what’s on your mind. We clarify whether coaching with me is a good fit for you and which topics should be the focus.
Start of Coachings (1st Session, 60 Min.)
In our first session, we take a closer look at your situation: Where do you stand? What are your challenges? What goals do you want to achieve? Together, we define the priorities for the sessions ahead.
Coaching-Process(3–6 Sessions of 60 Min. each)
In the following sessions, we work specifically on your topics — such as leadership style, career planning, self-doubt, or positioning. I help you gain clarity and provide practical steps you can start implementing right away.
Reflection & Conclusion
At the end, we reflect on your progress together: What has changed? Where are you now? We discuss how to solidify your insights for the long term — and whether you’d like further support moving forward.
What Will Change For You
- You’ll develop a clear perspective for your professional path.
- You’ll present yourself more confidently and position yourself more effectively.
- You’ll learn to handle change with confidence and composure.
- You’ll recognize your strengths and use them strategically to reach your goals.
- You’ll step out of your comfort zone with courage — while staying true to yourself.
Now is Your Moment
How often have you wondered if there’s more out there for you?
If maybe, just maybe, you’ve been ready for the next step all along?
Now is the time to act. Let’s talk and shape your professional journey together.